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Nurture: Mental wellness program

Nurture: Mental wellness program

Date: safe and supportive space for women to navigate the emotional and mental aspects of motherhood

Online

A specialized program designed to support and empower new moms and pregnant women in managing anxiety, enhancing mental well-being, addressing postpartum depression, and fostering a positive body image. Providing a safe and supportive space for women to navigate the emotional and mental aspects of motherhood.

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What is covered ( 1:1 support, based on your challenges):

Some commonly discussed challenges:

  • Couples counselling - pregnancy, new parents
  • Discussing the emotional landscape of postpartum period.
  • Recognizing symptoms of postpartum depression and anxiety.
  • Addressing body image issues during and after pregnancy.
  • Promoting self-love and acceptance.
  • Developing a personalized wellness plan for continued self-care.
  • Celebrating achievements and setting intentions for the future.

Addresses mental well-being, postpartum emotions, and body image as interconnected aspects of maternal health.

Note:

  • Sessions are conducted 1:1
  • Sessions are private and confidentiality is maintained

REGISTER BELOW

Process:

1. Register with your email and phone number

2. Screening call will be done with Momly team

3. Time and invite for consultation will be share based on your and expert availabilities.

Please sign in to continue

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