Dear New Moms,
Congratulations on the arrival of your precious little one! 🍼 We know that the journey of motherhood is filled with joy, but it can also be physically and emotionally demanding, especially during the postpartum period.
We're excited to introduce our one-month Postpartum Recovery Program designed exclusively for you. Our program is more than just a recovery plan; it's a journey to rejuvenation, self-care, and support during this transformative time in your life.
✨What you can expect:
📆 Program Details:
📞 How to Get Started:
To embark on this incredible journey of postpartum recovery and self-care, simply Registration in the link below. You will be having an initial assessment, with expert, advice on sessions and customisations required for you, online sessions and reassessment and feedback collection.
✨ Who can join in?
It is important for you to have been cleared by your Dr/ medical provider to start with any kind of physical activity.
✨ About the Instructor:
FemFirst has an integrated team of doctors, physiotherapists, psychologists, alternate medical professionals, nutritionists, lactation counselors, fitness experts among the many others to support a woman through different phases of her life. With over 16 years of experience, they have a passionate team of women experts, providing compassionate, customised care.
Please sign in to continue