Congratulations on the arrival of your precious little one! 🍼 We know that the journey of motherhood is filled with joy, but it can also be physically and emotionally demanding, especially during the postpartum period.
We're excited to introduce our one-month Postpartum Recovery Program designed exclusively for you. Our program is more than just a recovery plan; it's a journey to rejuvenation, self-care, and support during this transformative time in your life.
The Holistic Program offers a comprehensive approach to postpartum well-being, encompassing not just physical fitness but also emotional wellness and overall self-care
✨What you can expect:
📆 Program Details:
📞 How to Get Started:
To embark on this incredible journey of postpartum recovery and self-care, simply Registration in the link below. You will be having an initial assessment, with expert, advice on sessions and customisations required for you, online sessions and reassessment and feedback collection.
Please whatsapp us on: +91 8545822296
✨ Who can join in?
Those looking to prioritize self-care, mental health, and emotional well-being. Fitness Classes will be thrice a week, along with 1 private counselling session per week for emotional wellbeing (EWB) and 1 private Well Woman Care (WWC) consult during the month.
✨ About the Instructor:
FemFirst has an integrated team of doctors, physiotherapists, psychologists, alternate medical professionals, nutritionists, lactation counselors, fitness experts among the many others to support a woman through different phases of her life. With over 16 years of experience, they have a passionate team of women experts, providing compassionate, customised care.
Please sign in to continue