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Nourish: personalised Nutrition

Nourish: personalised Nutrition

Date: Prioritize their health and well-being


Nourish is a personalized nutrition program designed to support expectant and new mothers through their prenatal and postnatal journey. With individualized guidance and tailored meal plans, this program aims to optimize maternal health, support fetal development, and facilitate postpartum recovery. Each one-hour session is conducted by certified nutritionists with expertise in prenatal and postnatal nutrition, focusing on best practices and evidence-based recommendations.


Program Benefits:

1. Provision of essential nutrients to support maternal well-being and fetal development during pregnancy.

2. Support for maternal recovery and healing following childbirth through nutrient-dense foods and adequate hydration.

3. Guidance on nutrition to support milk production, quality, and supply for breastfeeding mothers.

4. Personalized nutrition guidance tailored to the unique needs and preferences of each client.

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